Many workers spend long hours at their desks, often unaware that their workstation setup could silently contribute to shoulder injuries. A poorly designed workstation can lead to shoulder injuries, which can be debilitating and even require surgical intervention.
Understanding the connection between your workspace and shoulder health is crucial, especially if you are considering a workers’ compensation claim in Iowa.
Poor work setup can carry lifelong health implications
Here are some common factors that can cause shoulder problems:
- Incorrect chair height: If your chair is too high or too low, it can force your shoulders into an uncomfortable position.
- Lack of arm support: Your shoulders may bear unnecessary weight without proper armrests.
- Improper monitor placement: A monitor that is too high or too low can cause you to hunch your shoulders.
- Keyboard and mouse position: If these are too far away, it can strain your shoulder muscles.
A poorly set-up desk can make you sit or move in uncomfortable ways. This might cause you to stretch or reach too much. Over time, this strain can result in serious injuries such as tendinitis, rotator cuff tears and impingement syndrome.
Symptoms of a shoulder injury typically include persistent shoulder pain, limited range of motion, swelling or stiffness, and weakness in the shoulder. If left untreated, you may face lifelong hardships.
There are legal remedies for you
Employers must make sure the workplace is safe for their employees, which can include providing proper ergonomic setups. Workers who develop shoulder injuries due to poor workstation setup may be eligible for workers’ compensation benefits.
Workers’ comp may cover medical bills, lost income and rehabilitation costs. Consult an attorney to secure proper support and compensation.
